Thursday, March 17, 2011

The Mind

The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.We will not solve the problems of the world from the same level of thinking we were at when we created them. More than anything else, this new century demands new thinking: We must change our materially based analysis of the world around us to include broader, more multidimensional perspectives. ~ Albert Einstein

Saturday, March 12, 2011

Aging Gracefully

In these times of stress with overwork & underpay, we must pay attention to ourselves! If aging gracefully is important to you, then heed the advice of the ages. Get good rest, better nutrition and the best supplements for your body, mind, emotions and spirit. Yes, exercise is important, but if you are not a couch potato, get a pedometer to count your steps and then you will see you can get exercise naturally. Train yourself for joy & happiness, not the no pain, no gain mentality. Train others to treat you as well as you treat yourself~ if they are unwilling or unable to do this, leave them behind, because there are plenty of your fellow human beings who will! Remember to be kind to children, animals, plants, trees~ all living things. Conserve and recycle your water, food, soil as well as your own energy. You will then discover yourself to be graceful, ageless and timeless.