The Sunshine Vitamin

Still winter, but the sun is shining, and the days are getting longer! Everyone looks forward to this time of year, moods start to lift and happiness abounds... Getting Vitamin D is what it's all about! In the winter, Vitamin D dips to the low point, and slowly rises until the peak levels in August. During winter, we usually need to supplement 2,000-5,000 IU of Vitamin D a day. If very deficient, up to 10,000 IU or greater is needed! Please get YOUR sunshine vitamin today!