Train Your Brain

To train your brain, thinking is vital. Relaxation is key. Communication is required. Many think that traing the brain is like training the body- not so. The brain needs a break more than a workout, it needs peace more than action, meditation more than perspiration. PET and SPECT scans show the wear and tear on the brain, it can also show the healing that can occur as care and feeding is sustained. There is great hope for healing of the brain due to proof of brain plasticity, start training your brain now!